We know how hard it is to get started and stay motivated. This Space Coast Runners training camp is designed specifically for beginners. You'll be coached by Chris Daniele, a RRCA certified running coach and former collegiate runner at Florida Institute of Technology alongside Coach Kaitlin Donner of New Wave Physical Therapy & Sports Medicine. Coach Chris will work with you to design an individualized program to get you going and moving forward. The goal 5K race for camp is the Downtown Melbourne 5K* on Saturday, 25, 2023.
Camp is open to all ages, shapes, sizes and running abilities. You do not have to be a member of Space Coast Runners to register. It's cheaper if you do (and you get all the SCR member perks).
BONUS! Add a 1-hour group strength session each week at New Wave PT & Sports Rehab. These workout sessions address common strength and mobility imbalances in distance runners.
Register early to receive the best pricing. Rates increase on January 1, 2023.
*Registration for the Downtown Melbourne 5K is not included in the price of the Couch to 5K Beginner Training Program.