Summer Sweat & Speed Session

Summer Sweat & Speed Session Training Camp presented by New Wave Physical Therapy  

Join Space Coast Runners for our upcoming Summer Sweat & Speed Session Training Camp which will run from May 23, 2023 - July 9, 2023. This comprehensive training program is geared towards all running levels, including a run/walk program with a personalized schedule delivered through Training Peaks. The camp goal race is the Firecracker 5K* on July 4th. Participants do NOT need to be running the race to participate as we'll have runners with different goals ranging from 2 mile to simply working on picking up their pace! Coaching will be conducted by Kaitlin Donner, along with designated pace leaders. Questions regarding the current camp? Email info@spacecoastrunners.org

Sessions will be held on Tuesdays at 6PM rotating between the Satellite Beach South Housing Loop, Eau Gallie Causeway and local high school tracks, and on Sundays at 6AM at rotating locations. 

Athletes will receive:

  • Personalized 7-week training schedule through Training Peaks 
  • Awesome Run with Us training shirt
  • Group Training Atmosphere
  • Workout pace leaders
  • FREE Injury Prevention Workshop 
  • 20% off all New Wave services for duration of camp
  • Access to closed Facebook group for questions, encouragement and accountability
  • Pre-camp meet and greet with Coach Kaitlin, pacers and other runners

BONUS! Add a 1-hour group strength session each week at New Wave PT & Sports Rehab. These workout sessions address common strength and mobility imbalances in distance runners. This camp is open to both Space Coast Runners members and non-members. Register early to receive the best pricing. Rates increase on May 8, 2023.

CLICK HERE TO REGISTER

*Registration for the Firecracker 5K is not included with camp registration. 

​Meet the Coach

Kaitlin Donner is a Satellite Beach native who currently owns New Wave Physical Therapy & Sports Rehabilitation in Melbourne. Kaitlin graduated from Satellite High School, where she was a 4-time varsity letter recipient in cross-country, swimming and track. Upon graduation, she attended the University of Florida on a cross country and track scholarship and earned multiple SEC Championship team titles in cross country and indoor/outdoor track. After graduating with a Bachelors in Exercise Physiology, she stayed at UF for PT school, earning her Doctorate of Physical Therapy. Just prior to starting PT school, Kaitlin started racing triathlons and quickly earned her Elite license which allowed her to race professionally around the world and eventually qualifying for the US National Team for several years as well as competing in 2 Olympic Trials events. About two years ago she decided to step away from racing to move back to Satellite Beach full time to open an outpatient orthopedic physical therapy clinic to serve the athletes and active population of Brevard County. 
 

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