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Looking for something fun to do on a Friday night? Join Pure Barre and Space Coast Runners for a special Pure Barre class on Friday, June 9th at 7pm!
The class is FREE to active SCR members but class size is limited to 15. Don't delay in reserving your spot!
What time? Arrive at Pure Barre Viera at 6:45pm to fill out a waiver and to checkout the studio.
What do I bring? Your Florida ID (so you can get 1 week of free visits)
What do I wear? Everyone MUST wear pants that cover their knees (leggings are great), shirts that cover the stomach and socks. Grippy socks are recommended but normal ones are ok. Grippy socks are for sale in the studio.
What exactly is Pure Barre? Pure Barre is the fastest, most effective way to change the shape of your body. Using small isometric movements at the ballet barre set to motivating music, Pure Barre lifts your seat, tones your thighs, abs and arms and burns fat in record breaking time. You will love the music while you experience a workout that requires such focus that you block "life" out for the hour allowing you to obtain the mental benefits achieved in yoga or meditation.
Pure Barre is intelligent exercise. The technique protects your joints as it does not involve any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscle without bulk. The workout launches a full blown attack on the areas of the body all women struggle with: abs, hips, seat and arms. It defies gravity by tapering everything in and lifting it up.
Questions? Email info@spacecoastrunners.org. Remember class size is limited to the first 15 people. A second overflow class date has been scheduled for Friday, June 23rd at 7pm.
Sorry! Online registration for the Pure Barre: SCR Night event is now closed.